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Wine and CarbsThe truth of the matter is that wine contains really no carbs at all, and the calories all come from the alcohol. The USDA lists the carbs for a 4 oz glass of wine at 0.8 grams for white wine to 1.8 grams for red wine - pretty minuscle and much less than a glass of beer, which can exceed 15 grams per 12 oz glass. Also, carbs and sugar generally raise your blood sugar level while alcohol tends to lower it. |
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